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How to Wear Headphones with Glasses?

How To Wear Headphones With Glasses

How To Wear Headphones With Glasses?

Headphones pain when wearing glasses. This is what most bespectacled people complain about when it comes to headsets. Some people have complained about headaches and soreness of cartilage because headphones go over the glasses around the ear and exert pressure, which can be inconvenient.

Wearing headphones with glasses can be a problem but it doesn’t need to cause pain. There are plenty of solutions and tips to remove this discomfort. From selecting the correct type of headphones to changing your glasses design, we will tell you how to wear headphones with glasses without causing discomfort and pain.

Main Discomforts Of People Who Wear Headphones With Glasses

Main Discomforts Of People Who Wear Headphones With Glasses

First, we want to understand the discomforts people experience while wearing headphones with glasses for a long period and this makes their enjoyable moment painful.

  • Headaches due to pressure on temporal bone
  • Sore ear cartilage because of wearing both glasses and headphones at the same time
  • Overall discomfort and pain


1. Headache

If you are wearing tight headphones, they will exert pressure on the temporal bone of the skull and give you headaches. This often happens when you are wearing headphones with glasses.

With tight compression of headphones on your skull, you will start feeling headaches within an hour of wearing headphones. The longer time you wear headphones, the more pain increases. To avoid headaches while wearing headphones, you need to select a headphone that is less tight.

Sore Ear Cartilage

2. Sore Ear Cartilage

The joint pressure of headphones and glasses can make your earlobes sore. When there is high pressure on the ear, it causes the ear to swell, turn red, and feel painful. This often leads to a condition called auricular chondritis, where the ear cartilage is inflamed.

Overall Discomfort And Pain

3. Overall Discomfort And Pain

The design of glasses you wear, the type of headphones, materials, and fabrics used for ear pads can cause headphone discomfort and pain. Ears are just like fingerprints of humans, everyone has their own unique ears sizes. This is the reason one size of headphones doesn’t fit all. Despite that, you can find plenty of comfortable headphones options you can wear with your glasses. Here are a few tips on how to wear headphones with glasses comfortably to avoid any pain and discomfort while using them.

Tips On How To Wear Headphones With Glasses In A Comfortable Way

Tips On How To Wear Headphones With Glasses In A Comfortable Way

If you are one of those bespectacled people who complain about discomfort and pain you have to experience while wearing headphones and glasses together, then you might not need to worry.

In this article, we are going to guide if you are a serious headphones user and need to wear them most of the time, then how can you make them comfortable for you causing no discomfort in your gaming and music experience.

Select Headphones That Clamp-On Loosely

1. Select Headphones That Clamp-On Loosely

Most of the people wearing both glasses and headphones feel discomfort because of tight headphones that are exerting pressure on the skull and causing headaches. But some people prefer tight headphones so that when they move headphones don’t fall off and have better grip. Well, this could be a good option for those who don’t wear glasses with headphones.

In the other case, if you are wearing glasses, this could be a problem for you. The tighter the clamp is the more pressure headphones will exert on glasses, which will cause pain in the temporal bone of your skull. While shopping for the headphones, you need to look out for the one which is made for larger heads as it will be less tight.

Many headphones have adjustable clamps and you need to put them on before selecting to check their comfortability for you. If you have headphones that are tight, you might need to stretch them. Look out for the precautions because you surely don’t want to end up with broken headphones due to overstretching.

Look Out For Glasses With Thinner Frame

2. Look Out For Glasses With Thinner Frame

Surely the design and frame of the glasses affect the wearing experience of the user. It would be more comfortable to select glasses with thinner frames rather than thicker ones while wearing headphones.

The surface area of the glasses with thinner frames that will press against the scalp would be small as compared to the thicker frame glasses. This will reduce the pressure that would be exerted on the temporal bone and ear cartilage.

Another option for your discomfort is selecting VR frames that are flatter and a solution to reduce the pain. You can ask your eye specialist to recommend glasses you can wear easily with headphones.

Choose Over-Ear Headphones

3. Choose Over-Ear Headphones

It is widely shared and the people who have been reviewed are more likely to say that over-ear headphones are more comfortable than on-ear headphones, especially for bespectacled people. This is because over-ear headphones cover the circumference of the ear instead of pressing against the ears and, as the result, there would be less pressure on the cartilage of the ear.

Over-ear headphones distribute the weight more evenly across the head as they are larger than compared to the on-ear headphones. People who wear glasses will feel comfortable as over-ear headphones exert less clamping force.

Most people choose on-ear headphones because of superior sound quality, as they clamped tighter to the ears. But you might need to consider comfortability over the sound and you should try them first before buying.

Choose Headphones With A Softer Earpad Materials

4. Choose Headphones With A Softer Earpad Materials

We will highly recommend you to choose headphones with soft earpad materials like velour, foam, or fabric if you are going to use headphones for a prolonged period. We have seen that these materials are mostly found on premium headphones, but you can rely on third-party earpads to replace them with your default ones.

These soft materials give you a cushion-type feel and are more comfortable, especially for people who wear glasses. You can find these earpad materials from any gaming store because gamers prefer softer earpad materials. Don’t opt for the earpad with leather they only will cause long-term discomfort.

Choose Headphones With Thicker Paddings

5. Choose Headphones With Thicker Paddings

The thicker the better – this rule should be followed for ear paddings. Thicker ear paddings give a cushion-type feeling and you feel more comfortable if you are wearing glasses and headphones together. Thicker ear paddings don’t exert pressure on the ear cartilage.

We prefer you to use foam as your ear paddings and especially memory foam as they remember the shape of your ear and provide you best fit every time you wear it. Headphones that have thicker padding are heavier as compared to other types of headphones. If you prioritize comfort and ease, then you should choose with thick foam paddings.

Final Thoughts

There aren’t many headphones that are made for the only bespectacled people and that’s the reason for choosing the best headphones for glasses isn’t easy. Some people who wear glasses avoid wearing headphones, as they experience discomfort, pain, and headache every time they wear headphones. Choosing not the best headphones for glasses could be a major reason for their discomfort with headphones.

But the fact is there are plenty of headphones that are very comfortable for the people who wear glasses and the perfect combination of sound, ease, and comfort. You need to follow the tips we have told you on how to wear headphones with glasses to avoid further interruption and discomfort in your music and gaming experience.

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